1. Briefly summarize the case (approximately half a page).
2. Answer the following questions in the remainder of your paper:
a. Identify some of John Wolford’s stressors. Which ones in his job do you think are
challenge stressors, and which ones are hindrance stressors (terms from textbook)?
b. Do you think John manages stress well? What techniques could he use (refer to
your textbook) to reduce stress?
c. How would you describe John’s work-life balance?
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